The Best Starbucks Egg Bites Recipe {Copycat} - The Girl on Bloor (2024)

FAQs

What ingredient is in Starbucks egg bites? ›

Cottage Cheese [Cultured Nonfat Milk, Milk, Nonfat Milk, Contains 2% Or Less Of: Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Mono- And Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Vitamin A Palmitate, Carbon Dioxide (To Maintain Freshness), Microbial And Vegetal Enzymes], Eggs [Eggs, Citric Acid, ...

Starbucks makes their egg bites in a sous vide machine (allegedly), but I use the steam function on my Instant Pot to achieve the same results. I have also tried this in the oven using a muffin tin and then using another baking dish full of water on the bottom rack and it works great!

Velvety cage-free eggs with aged Gruyere and Monterey Jack cheese are topped with a layer of Applewood smoked bacon. Two Bacon and Gruyere bites have 310 calories per serving and 19 grams of protein.

Hoping to give these customers alternative breakfast options, Starbucks partnered with Cuisine Solutions, and the duo began selling sous vide egg bites in January 2017. Of course, Starbucks couldn't have picked a better company to team up with, considering Cuisine Solutions essentially pioneered the art of sous vide.

If you're in a pinch and you need a high-protein meal or snack, these can be a good option. However, if you're watching your sodium and saturated fat intake, you might want to consider making a more heart-healthy breakfast at home (we have several recipes that take just 15 minutes to make!).

Most of Starbucks egg dishes are made with a "frittata egg patty" that contains soybean oil and water, as well as unmodified corn starch, xanthan gum, citric acid, and powdered cellulose.

Starbucks partners with Cuisine Solutions for the perfect morning pick-me-up: sous vide egg bites.

Some Starbucks patrons have been distressed to learn that the chain's Strawberry and Creme Frappuccino owes its pink coloring to crushed insects. The coloring in question, cochineal, is made from a tiny white insect, Dactylopius coccus. When crushed, its body exudes a brilliant red color.

Preferring water over milk isn't just our opinion—science also supports using water over milk (if you want fluffy eggs). Adding water to eggs essentially steams them, as the water evaporates during cooking, and this yields a fluffier scramble.

Actually the secret in fine restaurants is to do what the French do - add water. The water will steam during the cooking process and add air. I didn't believe it at first, but was shocked at the results when I tried it. Just a about a tablespoon per egg is enough.

How many calories are in 2 egg bites from Starbucks? ›

The Sous Vide Egg Bites come in two flavors: Bacon & Gruyere (310 calories per two bites and 19 grams of protein) and Egg White & Roasted Red Pepper with spinach and Monterey Jack cheese (170 calories and 13 grams of protein). But why sous vide?

If you are wondering how to make egg bites fluffy, smooth, and deliciously creamy, follow these tips: What is this? Add cornstarch to the egg mixture in order to prevent coagulation of the protein and/or curdling, giving the egg bites a smooth, creamy-like texture.

What Are Starbucks Egg Bites? Head to the Starbucks app or website and you'll see the following description of egg bites: “Applewood-smoked bacon and aged Gruyère Monterey Jack cheeses folded into cage-free eggs and cooked using the French 'sous vide' technique to create a velvety texture that's full of flavor.”

Bacon & Gruyère Egg Bites have 19 grams of protein and 680 milligrams of sodium, Kale & Mushroom Egg Bites have 15 grams of protein and 340 milligrams of sodium, and Egg White & Roasted Red Pepper Egg Bites have 12 grams of protein and 470 milligrams of sodium.

The real difference lies in the texture that comes from each cooking method, as well as the convenience. The Costco egg bites were a more consistent size and shape than those purchased at Starbucks. Costco's egg bites are slightly smaller, but visually, there wasn't an obvious difference in size.

Egg bites can be stored in the fridge for up to 3 days or frozen for up to 2 months. Plus, they reheat beautifully in the microwave, making them a convenient, high-protein option for busy mornings or on-the-go snacks.

Liff confirms that you can safely share a nibble (but not much more than that!) of most Starbucks menu items with your dog, as long as it doesn't include grapes, raisins, or chocolate. We have on good authority that doggos really dig those egg white bites.

To freeze egg bites, you'll first need to let them cool down. Freezing still-warm food is a big mistake since it tends to result in condensation forming inside the packaging which, in turn, will solidify into ice crystals.

Varieties of Starbucks egg bites

While all three contain egg and cottage cheese as a base, the additional components vary. Each variety is characterized by a fluffy texture, attributed to the sous vide cooking technique used in their preparation.

Can you eat egg bites cold? Yes, you can eat egg bites cold.

Are the eggs at Mcdonald's real eggs? ›

Our breakfast menu items are all made with real eggs—they're just prepared a little differently for each sandwich. We use a USDA Grade A cracked into an 'egg ring' to get that iconic round shape for our Egg McMuffin®. Our scrambled eggs are made with liquid eggs that are cooked on our grill with real butter.

Thick cut, pecan-wood-smoked pork shoulder bacon is stacked next to a fried egg patty and a dab of sun-dried tomato cream cheese on parmesan-crusted Texas-style toast.

They're not on the official menu, but you can still ask your barista for these flavorful-packed drinks. The Starbucks menu is a treasure trove of tempting beverages, but there's a whole other “secret” menu that's full of even more drink varieties.

Bagels. Unfortunately, all the breakfast sandwiches and egg bites are off the menu for dairy-free eaters, since the sandwiches either contain cheese or use milk in the bread, and the egg bites are made with cottage cheese.

Cage-free eggs prepared using the French “sous vide” technique, with aged Gruyere and Monterey Jack cheese, topped with smoked bacon. Cage-free eggs whites prepared using the French “sous vide” technique, with creamy Monterey Jack cheese, spinach and fire-roasted red peppers.

In conclusion, while the bacon and Gruyere egg bites from Starbucks are not keto-friendly, the sous vide egg bites with egg white and roasted red pepper and egg white and spinach are relatively low in carbs and high in protein, making them more suitable for a keto diet.

Two cage-free hard-boiled eggs, sliced tart apples, grapes and white Cheddar cheese come together with multigrain muesli bread and honey peanut butter.