Cabbage "Goulash" Recipe - 730 Sage Street (2024)

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4.72 from 7 votes

This cabbage goulash recipe is hearty, filling, and sure to be a family pleaser. This version of American goulash is an easy one pot meal that is pure comfort food.

Cabbage "Goulash" Recipe - 730 Sage Street (1)
Contents
  • 🥬 Cabbage Goulash with Ground Beef
  • 🥣 What is goulash soup?
  • 🍽 What you need
  • 🔪 How to make Cabbage Goulash
  • 📖 Goulash Variations
  • 🙋 What cut of beef should I use for goulash?
  • 🧊 Storing and ♨️ Reheating
  • 👪 Serving Size
  • 📋 Recipe
  • 💬 Comments

🥬 Cabbage Goulash with Ground Beef

Cabbage goulash is a delicious and simple very southern dish to make, perfect for any night of the week.

This cabbage goulash recipe can be made in about 40 minutes! It's also very inexpensive, which makes it great for those who are on a budget.

When I made this cabbage goulash recipe I got inspired by the traditional Hungarian goulash recipe. So I replaced the noodles with shredded cabbage, then added aromatic herbs, ground beef, vegetables, seasonings and cheese to boost the flavor.

It was so oh-satisfying and delicious and my entire family loved it!

🥣 What is goulash soup?

Goulash soup is traditionally a Hungarian dish made with stew meat, red sauce, and paprika, usually served with noodles, rice or mashed potatoes on the side. Hungarian goulash often includes onions and garlic, red peppers and caraway seed.

American Goulash

The American version of goulash usually uses ground beef instead of chunks of meat. The sauce is more like a bolognese style (or American chop suey popular in New England) and is made with elbow macaroni in the dish instead of being served over it or on the side.

American goulash can be made on the stove top in a dutch oven or in a slow cooker.

Hungarian Goulash

The video below shows (presumably someone's Hungarian grandmother) a woman making authentic, traditional Hungarian goulash. Take a look!

🍽 What you need

Cabbage goulash uses budget-friendly ingredients - many of which are probably sitting in your kitchen. Beyond that, cabbage is essential ingredient.

Equipment

As for cookware, you won't need much, considering this is a one-pot meal.

  • Dutch oven/ large pot
  • Wooden spatula
  • Measuring cups and spoons

I always turn to my trusty, enameled, dutch oven when making soups, stews, and one-pot meals. It's one of the wisest investments I've ever made -it still serves me well, 5 years later. But if your budget is a lil tight right now, any large pot will do.

Ingredients

  • 2pounds ground beef
  • 3teaspoons minced garlic
  • 1large yellow oniondiced
  • 2 ½cupswater
  • ½cupbeef broth
  • ⅓cupolive oil
  • 215 ounce cans tomato sauce
  • 215 ounce cans diced tomatoes
  • 1teaspoons dried oregano
  • ½teaspoonsdried thyme.
  • ¼teaspoonsdried basil.
  • ¼teaspoonsdried rosemary.
  • ¼teaspoonsdried sage.
  • 1tablespoons Adobo Seasoning
  • 3bay leaves
  • ½tablespoonsalt
  • 1teaspoonblack pepper
  • 1-½cupsshredded cabbage
  • 1cupshredded cheddar cheese

Not familiar with Adobo Seasoning? Check out my adobo seasoning guide for more information.

🔪 How to make Cabbage Goulash

Don't let the long list of ingredients fool you; this is one of the easiest, probably the yummiest ground beef and cabbage recipes you'll ever make - everything comes together in just 40 minutes in ONE POT.

Step 1

In a large hot pan, sauté your ground beef in a skillet over medium-high heat until about half cooked.

Add garlic, onions, olive oil & cook until meat is fully cooked. Drain excess grease.

Cabbage "Goulash" Recipe - 730 Sage Street (2)

Step 2

Stir in the remaining ingredients except for the cabbage.

Cover with a lid and cook for about 20 minutes, occasionally stirring over medium heat.

Cabbage "Goulash" Recipe - 730 Sage Street (3)

Step 3

Stir in the cabbage, and let simmer for about 5 minutes (for more crunchy texture) to 10 minutes (for softer texture).

Cabbage "Goulash" Recipe - 730 Sage Street (4)

Step 4

Remove from heat and remove the bay leaf. Taste and add more seasoned salt and pepper if needed.

Cabbage "Goulash" Recipe - 730 Sage Street (5)

Step 5

Stir in cheddar cheese

Cabbage "Goulash" Recipe - 730 Sage Street (6)

Serve warm!

Cooking Tips

Try the following tips for making the most flavorful goulash;

  • For an extra flavor burst, try a combination of sharp cheeses. - cheddar and Swiss or Parmesan cheese create a fantastic flavor combination that will take your beef goulash to a new level. A splash of soy sauce also goes a long way.
  • Add a dash of cayenne powder, crushed red pepper flakes, or chipotle powder if you want to spice things a bit.
  • Feel free to swap out ground beef for ground turkey or ground chicken. Using leftover cooked beef works well to.
  • If you're out of garlic cloves, use ¾ teaspoon of garlic powder instead.
  • If you opt for store-bought beef broth, always go for low or no sodium added versions. Besides being healthier, you can control the flavor of your dish.
  • For an extra hint of creamy flavor, add a dollop of sour cream on top
  • Feel free to add home canned tomatoes chopped instead of diced tomatoes and tomato paste.

📖 Goulash Variations

My whole family loves this very southern dish full of goodness, but sometimes I like to change things up. Be adventurous and try one of these delicious goulash versions...or all of them. And who knows, you might find a new family favorite;

German Goulash

This German goulash recipe uses lots of onions, so use 3 large ones. Start by browning 2 pounds of beef cubes, then follow the instructions as per recipe; substituting diced tomatoes and sauce for 3 tablespoons of tomato paste, 1 diced bell pepper, and 1 chopped carrot for cabbage. Add 1 cup of red wine along with broth and other ingredients.

Hungarian Goulash

Swap out ground beef for 2 pounds chuck roast cut into bite-size pieces. Use 2 diced bell peppers and carrots instead of cabbage. Leave out the tomato sauce and dried herbs, then add ¼ cup of Hungarian sweet paprika and continue with the recipe.

Vegetarian Goulash

Replace the beef with 1 cup of sliced mushrooms, add 1 chopped celery stalk, 2 diced carrots, pinto beans and bell peppers. But feel free to throw in whatever other veggies you have on hand. Also, leave out the cheese if desired.

Slow cooker goulash

If you prefer the convenience of a slow cooker or crockpot and you've got time, you'll love this recipe. Cook, covered for 2 hours on high or 4-5 hours on low. Wait until the last 15-30 minutes of cooking time to add cabbage.

🙋 What cut of beef should I use for goulash?

Across the world, goulash is usually made with flanks or chunks of beef. It works well with beef that is tough and gets tender with slower cooking, which makes it affordable. Lamb, pork or veal can be used as well, but normally beef is the meat of choice for this dish. For this particular cabbage goulash recipe I used ground beef for convenience.

Cabbage "Goulash" Recipe - 730 Sage Street (7)

🧊 Storing and ♨️ Reheating

Got leftovers or want to make a big batch? Here's how to store cabbage goulash;

Refrigerate

Transfer leftovers in an air-sealed container and eat within 3 days.

Freeze

This goulash doesn't freeze well because the cheese tends to separate or get grainy when frozen or reheated. So if you're planning to make a big batch, leave out the cheese, then store the rest in an airtight container or freezer-safe baggies. It should last up to 3 months.

Reheat

Allow the goulash to thaw in the refrigerator overnight. The best option is to reheat on the stove over medium heat for a few minutes or until heated through.

👪 Serving Size

This cabbage goulash recipe serves 10, so it's perfect if you have company for dinner. Even if it's just you and your small family, you'll have plenty of leftovers to eat for lunch the next day. Or better yet, freeze and enjoy another time.

Besides being easy to make, delightfully delicious, this very southern dish recipe allows you to switch things up whenever you want to.

📋 Recipe

Cabbage "Goulash" Recipe - 730 Sage Street (8)

Cabbage Goulash

This cabbage goulash recipe is hearty, filling, and sure to be a family pleaser. This version of American goulash is an easy one pot meal that uses cabbage rather than noodles.

4.72 from 7 votes

Print Pin Rate Save

Course: Main Course

Cuisine: American

Prep Time: 5 minutes minutes

Cook Time: 40 minutes minutes

Total Time: 45 minutes minutes

Servings: 10

Calories: 365kcal

Author: Kim Grabinski

Ingredients

  • 2 pounds ground beef
  • 3 teaspoons minced garlic
  • 1 large yellow onion - diced
  • 2 ½ cups water
  • ½ cup beef broth
  • cup olive oil
  • 2 15 ounce cans tomato sauce
  • 2 15 ounce cans diced tomatoes
  • 1 teaspoon dried oregano
  • ½ teaspoon dried thyme.
  • ¼ teaspoon dried basil.
  • ¼ teaspoon dried rosemary.
  • ¼ teaspoon dried sage.
  • 1 tablespoon Adobo Seasoning
  • 3 bay leaves
  • ½ tablespoons salt
  • 1 teaspoon black pepper
  • 1-½ cups shredded cabbage
  • 1 cup shredded cheddar cheese

Instructions

  • In a large pan, saute your ground meat in skillet over medium-high heat until about half cooked.

  • Add garlic, onions, olive oil & until meat is fully cooked. Drain excess grease.

  • Add water and broth, tomato sauce, diced tomatoes, italian seasoning, bay leaves, and seasoned salt, pepper and adobo seasoning. Mix well.

  • Lower heat and cover - allow to cook for about 20 minutes, stirring occasionally.

  • Stir in the cabbage, and let simmer for about 5 minutes (for more crunchy texture) to 10 minutes (for softer texture).

  • Remove from heat and remove the bay leaves.

  • Stir in cheddar cheese and serve.

Notes

  • For an extra flavor burst, try a combination of sharp cheeses. - cheddar and Swiss or Parmesan cheese create a fantastic flavor combination that will take your beef goulash to a new level. A splash of soy sauce also goes a long way.
  • Add a dash of cayenne powder, crushed red pepper flakes, or chipotle powder if you want to spice things a bit.
  • Feel free to swap out ground beef for ground turkey or ground chicken. Using leftover cooked beef works well to.
  • If you're out of garlic cloves, use ¾ teaspoon of garlic powder instead.
  • If you opt for store-bought beef broth, always go for low or no sodium added versions. Besides being healthier, you can control the flavor of your dish.
  • For an extra hint of creamy flavor, add a dollop of sour cream on top
  • Feel free to add home canned tomatoes chopped instead of diced tomatoes and tomato paste.

Looking for dinner recipe ideas? I have hundreds of fantastic recipes for quick, easy, and affordable meals.

Nutrition

Calories: 365kcal | Carbohydrates: 5g | Protein: 19g | Fat: 29g | Saturated Fat: 10g | Cholesterol: 76mg | Sodium: 648mg | Potassium: 450mg | Fiber: 1g | Sugar: 2g | Vitamin A: 210IU | Vitamin C: 10mg | Calcium: 132mg | Iron: 2.9mg

Cabbage "Goulash" Recipe - 730 Sage Street (2024)

FAQs

What is definition of cooking in terms of origin of modern cookery? ›

Definition of cooking

Cookery can be defined as the chemical process, combination of ingredients, developing skills, methods. and techniques of cooking, application of heat and in more advanced stages; it involves scope of creativity, new innovations and ideas. So in short it is a combination of art and science.

What is cooking professionally? ›

A cook is a professional individual who prepares items for consumption in the food industry, especially in settings such as restaurants. A cook is sometimes referred to as a chef, although in the culinary world, the terms are not interchangeable.

What is the science of cooking? ›

The term molecular gastronomy was originally intended to refer only to the scientific investigation of cooking, though it has been adopted by a number of people and applied to cooking itself or to describe a style of cuisine.

What is the meaning of the word culinary? ›

Culinary means having to do with cooking or the kitchen. If you go to culinary school, you're learning how to cook, most likely because you want to work as a chef. If you have a culinary streak, you might love cooking for your friends or maybe just watching cooking shows on TV.

What are the 3 types of cooking methods? ›

There are three types of cooking methods: dry heat cooking, moist heat cooking, and combination cooking. Each method describes how chefs use heat to cook food and bring out unique flavors and textures.

What is the name of the oldest method of cooking known to? ›

Answer: The oldest form of cooking is basically fire-roasting and, specifically, open fire cooking. The earliest forms of open-fired cooking would have consisted of placing food ingredients straight into a fire. Yep, right into the ashes!

What do you call a person who loves cooking? ›

A cuisine connoisseur is a person who loves cooking very much. They may be able to learn new methods and create their own specialties through successful experimentation or be able to spot the subtleties in existing pieces of food creation. Many people, when asked this question will answer with “a chef”.

What is a person who cooks called? ›

To simply answer this question, a chef is an individual who is trained to understand flavors, cooking techniques, create recipes from scratch with fresh ingredients, and have a high level of responsibility within a kitchen. A cook is an individual who follows established recipes to prepare food.

Is cooking a skill or a talent? ›

Culinary talent is more than just cooking skills. It's also about creativity, passion, and adaptability. If you want to develop your culinary talent, you need to challenge yourself, learn from others, and experiment with new ideas. Here are some tips to help you grow as a chef and a culinary manager.

What is gastronomy in cooking? ›

gastronomy, the art of selecting, preparing, serving, and enjoying fine food. Gastronomy is grounded in relationships between food, culture, and tradition. Through the ages gastronomy has proved to be a stronger cultural force among the peoples of the world than linguistic or other influences.

What chef uses science to cook? ›

Heston Marc Blumenthal OBE HonFRSC (/ˈbluːməntɔːl/; born 27 May 1966) is an English celebrity chef, TV personality and food writer. Blumenthal is regarded as a pioneer of multi-sensory cooking, food pairing and flavour encapsulation.

Why do people say that cooking is like chemistry? ›

Any cooking you do involves chemistry. The use of heat, cold, and cutting changes the composition of foods. Even simply slicing an apple sets off chemical reactions that change the color of the apple's flesh. If you heat up sugar to turn it into syrup, you're using a chemical reaction.

Why are they called chefs? ›

Chef itself meant “head” in Old French, and comes from the Latin word for “head,” caput. Besides chef de cuisine, the 1934 Unabridged edition included chef de cabinet (“private secretary”) and chef de train (“railway guard” or “conductor”). In later editions, chef d' école (“leader of a school of artists”) was added.

What does the term chef literally mean? ›

The word “chef” is French and is often referred to as “chef de cuisine”. It literally means, head of the kitchen (or head of the food that comes from the kitchen).

What is the meaning of the word garish? ›

garish. adjective. gar·​ish ˈga(ə)r-ish. ˈge(ə)r- : too bright or showy : gaudy.

What is the definition of modern cooking? ›

Modern cooking and "molecular gastronomy"

There's much interest these days in experimental cooking, a relatively recent approach to food that invents new dishes, and explores new ways to make traditional dishes, with the help of the tools and ideas of science.

What is the modern cookery? ›

Overall, modern cookery is a culmination of centuries of cultural exchange, technological progress, and social developments. It continues to evolve today with new trends, innovations, and global influences shaping the way we cook and enjoy food.

What is the history and origin of cooking? ›

The precise origins of cooking are unknown, but, at some point in the distant past, early humans conquered fire and started using it to prepare food. Researchers have found what appear to be the remains of campfires made 1.5 million years ago by hom*o erectus, one of the early human species.

What is modern cooking called? ›

molecular gastronomy, the scientific discipline concerned with the physical and chemical transformations that occur during cooking.

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